With the number of coronavirus cases increasing around the world, people are increasingly looking for treatments to protect against the new coronavirus, and some have argued that the keto diet plan may help prevent the new coronavirus, but is this true or not .. that’s what We get to know him in the following lines according to the Times of India website.

Although a keto diet based on eating healthy fats and reducing carbohydrates comes with many pros and cons, it has been described as an effective way to recharge your immune system and fight the symptoms of influenza.

Keto diet that is eaten around foods that are low in carbohydrates and high in fat was popular on social media because of a recent study that claimed that the keto system could “catch” the influenza virus and could also hinder the new coronavirus “corona”.

The study, published in the Journal of Immunology, allows that cells, which were powered by keto, work by promoting mucus production in the body eliminating influenza and related symptoms. In fact, the study also suggests that keeping a keto diet for an extended period of time may even help make the body immune to several types of viruses, including coronaviruses.

Previous studies have also found some evidence suggesting that the keto diet may also prevent the formation of infections, which are stimulants that are harmful to the immune system.

Could Keto Diet Help Corona?

Although receiving a ketogenic diet can be good for lowering your carbohydrates and losing weight on a healthy body, there is no conclusive evidence that Keto is a form of defense against the SK virus.

Most supporters and researchers who rely on Keto Diet as a coronavirus protector build evidence for the old study being in mice, not humans, research is still ongoing and there is no scientific evidence behind it.

There is no single diet plan or eating habit that can enhance your immunity or protect you from illnesses and this includes a ketogenic diet.

What can you eat then?

Until now, there is no effective treatment vision to fight or cure the new Coronavirus strain or one guaranteed food that can fight the virus.

While coronavirus symptoms mainly appear as severe symptoms of a cold, flu, or respiratory disease, the foods you should actually store are boosting immunity (rich in vitamin C and zinc) and foods that help reduce fever, regardless of that. , Rest, recover, and practice hygiene is the only way to recover and prevent the current infection from spreading.

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